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Feb 52 min read
Navigating the Treacherous Waters of a Relationship with a Narcissist with Alcoholism
If you've found yourself in a relationship with someone who exhibits the grandiose behaviors of Narcissistic Personality Disorder (NPD)...
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Jan 232 min read
A Stand Against the Shadows: The Time for Outing Narcissistic Abuse is Now
This is our moment—a pivotal point where the silence that has shrouded narcissistic abuse is finally shattered. Just as the political...
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Dec 17, 20241 min read
Embracing Self-Care and Personal Growth
Be kind to yourself, especially during the holiday season! As you navigate the turbulent waters of a relationship with a narcissist,...
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Nov 19, 20241 min read
The Strength of Support Systems
Having a strong support network is invaluable when enduring the trauma inflicted by a narcissist. Friends, family members, and support...
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Nov 12, 20241 min read
The Power of Positive Self-Talk
Negative self-talk can be incredibly damaging, perpetuating feelings of worthlessness and low self-esteem. However, by consciously...
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Nov 7, 20241 min read
Explore Meditation for Self-Love and Inner Peace
Meditation offers a powerful pathway to cultivate self-love, emotional resilience, and inner peace, especially when enduring the torment...
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Nov 5, 20241 min read
Cultivating Self-Love Through Mindfulness and Cognitive Techniques
When enduring the torment of a narcissist, it's crucial to counter the negative self-talk and emotional abuse by actively nurturing...
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Nov 1, 20242 min read
The Importance of Self-Worth in the Face of Narcissistic Abuse
Oh, how deeply it resonates that self-worth isn't just a concept—it's your lifeline, especially when you're caught in the throes of...
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Oct 24, 20244 min read
Setting Boundaries and Walking Away: Empowering Choices in Narcissistic Relationships
If you’ve found yourself reading this post, I encourage you to take a moment to appreciate something important—you’re on a path toward...
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